On Friday, 16^th August, we gathered for a morning of wellness and fun by taking part in a Silent Disco Yoga session.

Our latest community event was held on the scenic cliffs overlooking South Fistral Beach, with 27 of our clients, supporters and staff meeting us on the mats.

Oceanflow Yoga led the session, playing disco tunes through headphones to get us in the groove, whilst instructing us via microphone and demonstrations. Thanks to our headphones, we could fully immerse and do our best to stretch and balance into various poses!

   

It was such a fun morning, and we were so pleased to welcome our business supporters from Towergate, some fantastic supporters, including some of our previous staff members.

   

Check out some feedback from our residents and supporters below:

“If and when I ever get my own place I will have yoga there every day, as it's very healing. Thank you.”

“I enjoyed the whole thing, on the beach like that is perfect, such a nice time. I could stop if I wanted and they had easier routes. I would happily do this every day if I could.”

“I enjoyed doing it by the ocean; it was very peaceful. I also liked that there were options for each pose.”

“Love the silent disco. Beautiful location (and weather!). Wonderful start to Friday.”

“Very calming.”

“View, music, seeing everyone, trying yoga.”

Check out this video to see the highlights of the event: